🧘 International Yoga Day · June 21

Strike the pose. Win a surprise.

Recreate the pose, hold it for 15 seconds, share it on Instagram with #BamboostanYogaChallenge. Everyone who completes it gets a surprise reward from Bamboostan.

Last dateJune 21
Hold for15 sec
RewardSurprise 🎁
EntryFree
Bamboostan Yoga Day challenge pose
Yoga Day in 15DAYS
Sign up

Join the challenge

Register first. Then post.

Drop your details so we can verify your entry, send the surprise reward, and remember your birthday with something small.

We'll DM you to confirm your entry was counted.
Where your surprise reward gets delivered.
So we can send you something on your birthday.

By registering you agree to receive WhatsApp + email messages from Bamboostan about this challenge and your reward. Unsubscribe anytime. We don't share your data with anyone.

Registered. Now strike the pose.

Post your video on Instagram with #BamboostanYogaChallenge and tag @Bamboostan. We'll DM you once we spot your entry.

How it works

Five steps. That's it.

01

Recreate the pose

The exact yoga pose shown in our Instagram post — give it your best shot.

02

Record & hold 15 sec

Shoot a short video. Hold the pose for at least fifteen seconds.

03

Share on Instagram

Post it as a Post, Reel, or Story. Whichever you prefer.

04

Use the hashtag

Add #BamboostanYogaChallenge so we can find your entry.

05

Tag & challenge a friend

Tag @Bamboostan and invite your friends or family to join in.

Quick rules

The do's and don'ts.

✓
Hold for 15 secondsAnything shorter doesn't count.
✓
Public accountSo we can actually see your entry.
✓
One reward per personEven if you post five times. You overachiever.
✓
Both #BamboostanYogaChallenge + @BamboostanThe hashtag and the tag. Both.
✓
Register on this page firstSo your reward reaches you.
✓
Last date: June 21Entries after midnight IST won't count.
A note before you start

Move safely. Have fun with it.

This is a celebration, not a competition. The pose looks dramatic but a slightly modified version is totally fine — what matters is showing up.

If you have a back injury, are pregnant, or new to yoga, pick an easier variant or check with a teacher before attempting. Skip anything that hurts. We'd rather you sit out than get hurt for a reel.

We're doing this because Bamboostan makes products for people who live consciously — bamboo bottles, mugs, lifestyle gear. Yoga Day is the day we get to celebrate that with you.