• Woman practicing yoga with a pole in a home setting Woman practicing yoga with a pole in a home setting
  • Wooden stick with green icons and text highlighting features on a white background Wooden stick with green icons and text highlighting features on a white background
  • Fitness-themed graphic with yoga, gym, dance, and pilates elements on a white background. Fitness-themed graphic with yoga, gym, dance, and pilates elements on a white background.
  • Yellow broom leaning against a white wall with a blue mat and brown boxes on the floor. Yellow broom leaning against a white wall with a blue mat and brown boxes on the floor.
  • Woman practicing yoga with a strap on a mat in a bright room. Woman practicing yoga with a strap on a mat in a bright room.
  • Yoga stick size chart for different user heights Yoga stick size chart for different user heights
🔥 Hot Seller

Bamboo Posture & Mobility Stick

Rs. 1,299 Incl. of all taxes
Shipping calculated at checkout.

🛒 Buy More to Save More (auto applied)

Size Guide
Size Chart
6ft Rs. 1,299.00
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0
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5.5ft Rs. 1,299.00
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0
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5ft Rs. 1,299.00
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0
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4ft Rs. 899.00
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0
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3ft Rs. 599.00
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0
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2.5ft Rs. 599.00
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0
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2ft Rs. 599.00
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0
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Total: ₹ 0
Payable: ₹ 0

Who is this stick meant for?

This product is ideal if:
• You work long hours at a desk and feel stiffness or poor posture
• You want a simple tool to stretch safely at home
• You practice yoga, stretching or mobility exercises
• You prefer lightweight tools over heavy gym equipment

Not ideal if:
You are looking for heavy strength or resistance training.

Why posture and stiffness don’t improve on their own

Most people stretch inconsistently or incorrectly.
Without proper support:
• Movements stay restricted
• Posture worsens over time
• Stretching feels uncomfortable or unsafe

How the Bamboo Posture & Mobility Stick helps

Guides correct posture and alignment during stretches
• Helps open shoulders, chest, hips and spine safely
• Improves flexibility without forcing movements
• Makes daily mobility routines easier to follow

⭐⭐⭐⭐⭐
“I sit for 8–9 hours a day due to work. Using this stick daily has helped reduce shoulder stiffness and improved my posture over time.”
— Verified customer

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Logos indicating 'Secured transactions', 'Made in India', and '7 Day returns' on a white background. Logos indicating 'Secured transactions', 'Made in India', and '7 Day returns' on a white background.
Comparison chart of Bamboostan Yoga Stick vs Ordinary Bamboo Stick with features and drawbacks listed. Comparison chart of Bamboostan Yoga Stick vs Ordinary Bamboo Stick with features and drawbacks listed.

Real People. Real Stories

  • Woman in yoga pose holding a fitness stick with text from a yoga instructor praising its benefits. Woman in yoga pose holding a fitness stick with text from a yoga instructor praising its benefits.
  • Man using a fitness stick for yoga in a living room setting Man using a fitness stick for yoga in a living room setting
  • Person using a Bamboo Fitness Stick for stretching in a room with exercise equipment. Person using a Bamboo Fitness Stick for stretching in a room with exercise equipment.
  • Person using a wooden stick at a desk with a laptop, text overlay about product effectiveness. Person using a wooden stick at a desk with a laptop, text overlay about product effectiveness.
  • Woman holding a bamboo stick over her head in a park with text about its benefits for teachers. Woman holding a bamboo stick over her head in a park with text about its benefits for teachers.
  • Person using a fitness stick outdoors with a five-star rating text overlay. Person using a fitness stick outdoors with a five-star rating text overlay.
  • Woman in yoga pose holding a fitness stick with text from a yoga instructor praising its benefits. Woman in yoga pose holding a fitness stick with text from a yoga instructor praising its benefits.
  • Man using a fitness stick for yoga in a living room setting Man using a fitness stick for yoga in a living room setting
  • Person using a Bamboo Fitness Stick for stretching in a room with exercise equipment. Person using a Bamboo Fitness Stick for stretching in a room with exercise equipment.
  • Person using a wooden stick at a desk with a laptop, text overlay about product effectiveness. Person using a wooden stick at a desk with a laptop, text overlay about product effectiveness.
  • Woman holding a bamboo stick over her head in a park with text about its benefits for teachers. Woman holding a bamboo stick over her head in a park with text about its benefits for teachers.
  • Person using a fitness stick outdoors with a five-star rating text overlay. Person using a fitness stick outdoors with a five-star rating text overlay.

FAQs

  • Is it beginner friendly?

    Yes. It’s designed to be simple, gentle, and easy to use — even if you’ve never done yoga, stretching, or mobility exercises before.

  • Does it help with back pain?

    It’s designed to support posture alignment and mobility, which many people find helpful for daily discomfort caused by stiffness or long sitting.
    It is not a medical treatment.

  • Can older people use it?

    Often yes, as long as movements are kept gentle and within a comfortable range.
    If there is any existing medical condition, it’s best to consult a professional first.

  • How long should I use it each day?

    Start with 5 minutes a day. Consistency matters more than intensity, and you can gradually increase based on comfort.

  • What if I’m not flexible at all?

    That’s exactly why this stick is useful. It provides support and positioning so you can stretch safely and gradually, without forcing movements.

  • Do I need to follow a fixed routine?

    No. You don’t need to do all exercises or follow a strict routine. Start with 1–2 simple movements that feel comfortable and build from there.

  • What if it doesn’t feel right for me?

    We offer 7-day assisted support & resolution. If it doesn’t feel right, our team will help you with usage guidance or the best possible solution.