Cork Semi Circle Balance Block
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Three things make it work.
Made for
- Balance & stability trainers
- Yoga practitioners
- Anyone building balance at home
- Beginners needing support
- Core & mobility workers
- Anyone past a foam block
Where it fits your day
Curve down
Train your balance
Set it curved-side-down and stand, kneel or press a foot on the flat top — the gentle rock makes the small stabiliser muscles work. Dense cork holds firm under full bodyweight where a foam dome would squash and roll out.
Flat down
Steady a standing pose
Flip it flat-side-down and the curved face becomes a stable hand or foot rest — bringing the floor closer in Half Moon or a standing forward fold. Grippy and cool, it stays put on the mat instead of sliding.
Lie back
Open the back
Lay it under the upper back or the sacrum for a gentle, supported opening. The firm cork holds the shape; the rounded face spreads the pressure instead of digging in.
Balance drills
A few minutes of wobble training a day builds the ankle and core stability that carries into every standing pose.
A small seat
Flat-side-down, it lifts the hips just enough to sit taller and longer without the knees complaining.
Stretch prop
Roll a tight calf or hamstring over the curve, or prop a heel on it to deepen a forward fold.
A half-moon changes balance.
Curved-side-down balance
Place the curved side on the floor and stand on the flat top. The wobble forces the deep stabilisers to engage — ankles, knees, hips work in ways they don't on a flat mat.
Flat-side-down support
Flip it. The flat base sits stable, and the curve gives elevated support for hand or foot in standing postures and seated work. Suitable for all levels.
Half-moon & standing balance
The natural fit for Ardha Chandrasana (Half Moon) — the curve cradles the hand at the right tilt. Also useful in Warrior III and standing-leg-raise variations.
Stretching & mobility prop
Goes under the knee, the calf, the lumbar curve, the upper back. The half-moon contour lays into the body's natural lines without digging in.
Description
Cork Semi-Circle Balance Block
A half-moon cork block with two faces, for stable support or wobble-driven balance work.
Flat-side-down, it's a steady elevated surface for a hand or foot in standing poses. Curved-side-down, the wobble forces the ankles, knees and hips to engage — the same contour that cradles the hand in Half Moon pose. 24 × 10 × 8.5 cm; available singly or as a pair for symmetric work.
Dense cork, solid through with no foam or coating. Wipe clean; cork is naturally moisture-resistant.
Product details
Return & refund
Request a return within 10 days of delivery: unused, in its original condition and packaging where possible. Approved returns get a free reverse pickup.
Refunds go to your original payment method; for Cash on Delivery orders, by bank transfer or UPI. Damaged, defective or wrong items are replaced.
Full returns policyCare instructions
- Wipe with a damp cloth. For deeper cleaning, mild diluted soap; rinse and air dry.
What customers say
46 reviews of similar Bamboostan products
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