Cork Roller Set (3-in-1)
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- Free deliveryover ₹299
- Cash onDelivery
- Easy 10-dayreturns
Make it a set
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Three things make it work.
Made for
- Lifters who roll out after training
- Desk workers with tight forearms and shoulders
- Runners logging weekly miles
- Frequent travelers who don't want three loose tools in a bag
- Yoga & mobility practitioners
- Anyone who outgrew a single foam roller
Where it fits your day
After training
Roll out the session
After legs day or a long run, the calves, quads, and back hold the load. Set the big roller down, rest a muscle on top, and move about an inch a second. Pause on the tight spots for twenty seconds. An easy habit for the end of the day.
Desk days
Reset without leaving the desk
The small roller lives on the desk, not in a gym bag. A minute on the forearm between calls, a minute on the wrist before typing resumes — small resets that don't need a mat or a break in the day.
Anywhere, closed shut
One case, not three loose parts
Split the big roller open, tuck the small roller and ball inside, snap it shut. The kit packs into a gym bag or a suitcase as a single piece — nothing rattles, nothing gets left behind.
Morning reset
Five minutes on the calves before the day starts. Overnight stiffness loosens faster than a stretch alone manages.
Post-run legs
Quads and IT bands take the pounding of a long run. A slow roll afterwards keeps next-morning soreness from setting in.
Travel days
The closed case slides into carry-on or a duffel. Land, unpack, and the same three tools are ready wherever the trip takes you.
One kit, every muscle group.
Full-body rollout
The 30 cm roller handles calves, quads, IT bands and the upper back the way any full-size roller does — firm cork pressure, no compression over time.
Small roller for tight spots
The 15 cm roller nests inside for forearms, calves and smaller muscle groups the big roller can't isolate.
Ball for trigger points
The 5 cm ball digs into feet, palms, glutes and the spots between the shoulder blades a roller can't reach.
Closes into one case
Split the big roller open, tuck the small roller and ball inside, snap it shut — the kit becomes its own travel case.
Description
Cork Roller Set (3-in-1)
Three rolling tools in one closed cork case. A 30 cm roller for full-body rolling splits open to store a 15 cm roller and a 5 cm massage ball inside — snap it shut and the whole set travels as a single compact piece.
Use the big roller on calves, quads, IT bands and the upper back. The small roller reaches forearms and tighter muscle groups the big roller can't isolate. The ball digs into feet, palms, glutes and the spots between the shoulder blades that neither roller reaches.
Solid cork throughout, no foam core or coating, made in India. Wipe with a damp cloth; cork is naturally moisture-resistant.
Product details
Return & refund
Request a return within 10 days of delivery: unused, in its original condition and packaging where possible. Approved returns get a free reverse pickup.
Refunds go to your original payment method; for Cash on Delivery orders, by bank transfer or UPI. Damaged, defective or wrong items are replaced.
Full returns policyCare instructions
- Wipe with a damp cloth after use. Avoid soaking. Don't leave in direct sun for long stretches.
What customers say
46 reviews of this and similar Bamboostan products
1 of these are for this product. The rest are for similar products from our range, each marked with the product it was written for.
“Good quality”
Review of Cork Muscle Roller
“Perfect post workout recovery”
Review of Cork Muscle Roller
“I just bought it . not tried hard yet but looks good quality and will be very usefulfor all muscular pain relief”
Showing 3 reviews
