Bamboostan
Cork Roller Set (3-in-1)
One roller. Three tools. Closes shut and travels light.
Make it a set
🎁 A curated set — each item is added to your cart separately, ships in its own parcel, and may arrive on a different date.
- 🚚 Free shipping over ₹299
- ↩️ Easy 10-day returns
- 🌿 Real materials, honestly named
- 💸 Cash on Delivery
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Product details
Cork Roller Set (3-in-1)
Three recovery tools in one closed cork case. A 30 cm roller for full-body rolling splits open to store a 15 cm roller and a 5 cm massage ball inside — snap it shut and the whole set travels as a single compact piece.
Use the big roller on calves, quads, IT bands and the upper back. The small roller reaches forearms and tighter muscle groups the big roller can't isolate. The ball digs into feet, palms, glutes and the spots between the shoulder blades that neither roller reaches.
Solid cork throughout, no foam core or coating, made in India. Wipe with a damp cloth; cork is naturally moisture-resistant.
Three things make it work.
Three tools, one footprint
The big roller's two halves nest the small roller and ball inside when closed — no separate pouch, no loose parts rattling in a bag.
Real, dense cork
Solid cork through and through, same as our standalone Cork Muscle Roller — holds firm under bodyweight where foam compresses and softens over time.
Sized for different muscles
30 cm/10 cm handles big muscle groups, 15 cm/5 cm reaches calves and arms, the 5 cm ball hits trigger points a roller can't.
One kit, every muscle group.
Full-body rollout
The 30 cm roller handles calves, quads, IT bands and the upper back the way any full-size roller does — firm cork pressure, no compression over time.
Small roller for tight spots
The 15 cm roller nests inside for forearms, calves and smaller muscle groups the big roller can't isolate.
Ball for trigger points
The 5 cm ball digs into feet, palms, glutes and the spots between the shoulder blades a roller can't reach.
Closes into one case
Split the big roller open, tuck the small roller and ball inside, snap it shut — the kit becomes its own travel case.
Where it fits your day
Morning reset
Five minutes on the calves before the day starts. Overnight stiffness loosens faster than a stretch alone manages.
Post-run legs
Quads and IT bands take the pounding of a long run. A slow roll afterwards keeps next-morning soreness from setting in.
Travel days
The closed case slides into carry-on or a duffel. Land, unpack, and the same three tools are ready wherever the trip takes you.
Between sets
Keep the ball by the rack. Roll a tight shoulder or forearm between sets to keep the next lift feeling clean.
Evening wind-down
Close an evening session rolling the glutes and lower back. Cork stays cool and clean — no foam smell, no sweat soaked in.
A closer look
Roll out the session
After legs day or a long run, the calves, quads, and back hold the load. Set the big roller down, rest a muscle on top, and move about an inch a second. Pause on the tight spots for twenty seconds. Most of tomorrow's stiffness never arrives.
Reset without leaving the desk
The small roller lives on the desk, not in a gym bag. A minute on the forearm between calls, a minute on the wrist before typing resumes — small resets that don't need a mat or a break in the day.
One case, not three loose parts
Split the big roller open, tuck the small roller and ball inside, snap it shut. The kit packs into a gym bag or a suitcase as a single piece — nothing rattles, nothing gets left behind.
Specifications
Who it’s for
- Lifters chasing faster recovery
- Desk workers with tight forearms and shoulders
- Runners logging weekly miles
- Frequent travelers who don't want three loose tools in a bag
- Yoga & mobility practitioners
- Anyone who outgrew a single foam roller
No risk in trying it
- ↩️ Easy 10-day returns
- 🚚 Free shipping over ₹299
- 💸 Cash on Delivery available
- 🌱 Sustainable bamboo, built to last
Questions people ask
What customers say
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Cork Roller Set (3-in-1)
One roller. Three tools. Closes shut and travels light.