Frequently bought together

Total: Rs. 2,999.00

Why people use it

One kit, every muscle group.

Full-body rollout

The 30 cm roller handles calves, quads, IT bands and the upper back the way any full-size roller does — firm cork pressure, no compression over time.

Small roller for tight spots

The 15 cm roller nests inside for forearms, calves and smaller muscle groups the big roller can't isolate.

Ball for trigger points

The 5 cm ball digs into feet, palms, glutes and the spots between the shoulder blades a roller can't reach.

Closes into one case

Split the big roller open, tuck the small roller and ball inside, snap it shut — the kit becomes its own travel case.

Three tools, one case — cork that holds firm wherever the day takes you.

Where it fits your life

Where it fits your life

A kit earns its place by going everywhere with you. Five minutes after a session, a quick break at the desk, tucked into a bag before a trip — here's where the 3-in-1 set actually shows up across a week.

Roll out the session

01 — After training

Roll out the session

After legs day or a long run, the calves, quads, and back hold the load. Set the big roller down, rest a muscle on top, and move about an inch a second. Pause on the tight spots for twenty seconds. Most of tomorrow's stiffness never arrives.

Reset without leaving the desk

02 — Desk days

Reset without leaving the desk

The small roller lives on the desk, not in a gym bag. A minute on the forearm between calls, a minute on the wrist before typing resumes — small resets that don't need a mat or a break in the day.

One case, not three loose parts

03 — Anywhere, closed shut

One case, not three loose parts

Split the big roller open, tuck the small roller and ball inside, snap it shut. The kit packs into a gym bag or a suitcase as a single piece — nothing rattles, nothing gets left behind.

And a few more

More places it earns its keep

Morning reset

Morning reset

Five minutes on the calves before the day starts. Overnight stiffness loosens faster than a stretch alone manages.

Post-run legs

Post-run legs

Quads and IT bands take the pounding of a long run. A slow roll afterwards keeps next-morning soreness from setting in.

Travel days

Travel days

The closed case slides into carry-on or a duffel. Land, unpack, and the same three tools are ready wherever the trip takes you.

Between sets

Between sets

Keep the ball by the rack. Roll a tight shoulder or forearm between sets to keep the next lift feeling clean.

Evening wind-down

Evening wind-down

Close an evening session rolling the glutes and lower back. Cork stays cool and clean — no foam smell, no sweat soaked in.

Bamboo Posture & Mobility Stick

A little extra

Bamboo Posture & Mobility Stick

Rs. 1,299.00

Who reaches for it

Lifters chasing faster recoveryDesk workers with tight forearms and shouldersRunners logging weekly milesFrequent travelers who don't want three loose tools in a bagYoga & mobility practitionersAnyone who outgrew a single foam roller

Built well

Three things make it work.

01

Three tools, one footprint

The big roller's two halves nest the small roller and ball inside when closed — no separate pouch, no loose parts rattling in a bag.

02

Real, dense cork

Solid cork through and through, same as our standalone Cork Muscle Roller — holds firm under bodyweight where foam compresses and softens over time.

03

Sized for different muscles

30 cm/10 cm handles big muscle groups, 15 cm/5 cm reaches calves and arms, the 5 cm ball hits trigger points a roller can't.

The details

Specifications

Big roller30 cm length x 10 cm diameter
Small roller15 cm length x 5 cm diameter
Massage ball5 cm diameter
MaterialReal cork — solid through, no foam core, no coating
Set includes1 big roller (doubles as case), 1 small roller, 1 massage ball
ColourNatural cork tone
CareWipe with a damp cloth after use. Avoid soaking. Don't leave in direct sun for long stretches.
Made inIndia

Quick answers

Before you decide.

What's included in the set?

One big cork roller (30 cm x 10 cm) that splits open into a travel case, a small cork roller (15 cm x 5 cm), and a cork massage ball (5 cm diameter) that nest inside it.

How does the case work?

The big roller is two cork halves. Open them like a shell, tuck the small roller and ball into the carved-out cavity, and close it — the big roller becomes the storage case for the other two.

Which tool do I use for what?

Big roller for calves, quads, IT bands, and the upper back. Small roller for forearms, calves, and tighter muscle groups the big roller can't isolate. Ball for feet, palms, glutes, and trigger points between the shoulder blades.

Is cork better than foam?

For regular use, yes. Cork holds firm under full bodyweight where foam compresses and softens over time, and it's naturally moisture-resistant so it doesn't hold onto sweat or odour.

Can I travel with it?

That's the point of the closed-case design. Snap the big roller shut around the small roller and ball, and the whole set holds together as one compact piece in a bag or suitcase.

How do I clean it?

Wipe with a damp cloth after use. For deeper cleaning, diluted soap then rinse and air dry. Avoid soaking any of the three pieces or leaving them in direct sun for long stretches.

Customer Reviews

Based on 110 reviews
68%
(75)
32%
(35)
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M
Monika Singh
Perfect post workout

Perfect post workout recovery

H
H D Arun Kumar
I just bought it

I just bought it . not tried hard yet but looks good quality and will be very usefulfor all muscular pain relief

A
Anonymous
Best

Best wonderful

H
Harleen Kaur
Loved it

Loved it, so relaxing and it helps to give relaxation to muscles ✨

A
Amitabha Sarkar
Portable

Portable , right size and nice finishing.

Open it up, roll it out, close it away.

110 reviews ·Rs. 2,999.00

Free shipping ₹300+ · 10-day returns · Cash on delivery

Rs. 2,999.00