Bamboostan is a modern lifestyle brand creating everyday bamboo products for contemporary living — simple, functional, thoughtfully made.
Bamboo matlab Bamboostan.
Why people use it
A wheel changes the back.
Deeper backbends, safely
Lay back over the wheel and let it support the curve of the spine. Chest opens without forcing the lumbar to do all the work — the way a backbend should feel.
For the desk-tight body
A laptop closes the chest, rounds the shoulders, settles the upper back into a curl. Five minutes on the wheel resets the day's accumulated posture.
Hip flexors & hamstrings
Place the wheel under the calf or behind the knee for guided release. Roll slowly. Areas that don't respond to static stretching often loosen here.
Balance & core
Wheel-supported plank. Hands-on-wheel push-up. Pilates-style core work. The unstable surface forces the deep stabilisers to engage.
One wheel. The chest opens, the spine lengthens, the desk-tight back lets go — five minutes at a time, day after day.
Where it fits your practice
It opens more of the body than you'd expect.
Most people buy it to undo a tight upper back — then keep reaching for it to open the chest, free the hips, train balance. Here's where it tends to end up.
01 — The daily reset
The five-minute backbend
Lay back over the wheel and let it support the curve of the spine. The chest opens without the lower back doing all the work — the way a backbend should feel. Roll a little, breathe slow, and the desk-tight upper back finally lets go.
02 — Deeper mobility
Hips, hamstrings & shoulders
Place the wheel behind the knee, under the calf, or beneath the shoulders, then roll slowly into the stretch. Tight hip flexors and stubborn hamstrings that never respond to static holds often loosen here — the wheel takes you a little further than the floor can.
03 — Strength & balance
Core, planks & control
Hands on the wheel for a push-up, feet on it for a plank, knees on it for Pilates-style core work. The round, unstable surface forces the deep stabilisers to fire and hold. What looks like a stretching prop quietly becomes a strength tool.
And a few more
The same wheel, all through your practice.
Open the desk-tight chest
A laptop rounds the shoulders all day. Five minutes laid back over the wheel resets the posture the screen quietly built.
Warm up before a flow
A few gentle backbends to wake the spine before sun salutations — the body moves easier once the chest is already open.
Wind down after sitting
An evening release for a back that's been folded into a chair since morning. Slow, supported, nothing forced.
Ease into a deeper pose
Hands or feet on the wheel to find your way into bridge, fish, or a fuller backbend — depth with support, not strain.
Recovery on rest days
Roll out a tight upper back and shoulders between training. Cork stays warm and grippy against bare skin.
Who reaches for it
Desk workers with a tight upper backYogis chasing deeper backbendsBeginners easing into chest-openingPilates & core trainersAnyone undoing long sitting hoursHome-practice regulars
Built well
Three things make it work.
01
Natural cork surface
Grippy, sweat-friendly, naturally moisture-resistant. Stays warm to body temperature against the spine — kinder than rubber, kinder than plastic.
02
Strong inner core
Cork is the outer layer; the wheel's structural strength comes from a high-strength plastic core inside. Tested to support up to 150 kg of bodyweight.
03
Rounded edges
Smooth, comfortable contact across the back, the shoulders, the hands. The wheel goes under the spine without sharp corners.
The details
Specifications
| Diameter | 33 cm |
|---|---|
| Width | 16 cm |
| Load capacity | Tested to support up to 150 kg of bodyweight |
| Outer surface | Natural cork — grippy, sweat-friendly, naturally moisture-resistant |
| Inner core | High-strength plastic structural core — provides load-bearing strength |
| Colour | Natural cork with dark inner ring |
| Use | Backbend support, chest opening, hip mobility, balance, recovery |
| Care | Wipe with a damp cloth and mild soap after practice. Allow to fully air dry. |
| Made in | India |
Quick answers
Before you decide.
What is a yoga wheel used for?
How much weight can the wheel support?
Is it suitable for beginners?
Why cork over rubber?
Will my back hurt the first time?
How do I clean it?
M
Perfect post workout recovery
H
I just bought it . not tried hard yet but looks good quality and will be very usefulfor all muscular pain relief
A
Best wonderful
H
Loved it, so relaxing and it helps to give relaxation to muscles ✨
A
Portable , right size and nice finishing.
Lay back. Open. Reset.
Free shipping ₹300+ · 10-day returns · Cash on delivery
Rs. 2,999.00
